PYNK Health

Caviar Taste: Gourmet Meals on a Ramen Budget

HealthyMeal

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You’ve had a long day, and you may even have responsibilities that will extend well into the night. We get it, the allure of stopping in the drive thru or picking up take-out before you make it home is tempting!

But you know you shouldn’t. That’s why making sure that we eat nutrient-dense foods goes beyond just being on a diet, it is very important to our overall well-being.

So if you’ve been looking to cook more of your own meals and clean up your diet a bit, we’ve got you covered, here are 5-week day meals that are simple, delicious, and budget friendly.

 

Start the week off right with Lemon Pepper Tilapia, Green Beans, and Couscous

Start the week off right with Lemon Pepper Tilapia, Green Beans, and Couscous

Hump Day deserves a little comfort...Southern Shrimp n' Grits will certaintly do the trick

Hump Day deserves a little comfort…Southern Shrimp n’ Grits will certainly do the trick

Lo mein is quick enough to fill you up before the Friday night turn up

Lo Mein is quick enough to fill you up before the Friday night turn up

Taco Tuesday anyone? Pulled Chicken Tacos are sure to be a hit

Taco Tuesday anyone? Pulled Chicken Tacos are sure to be a hit

 

Saucy, Spicy, Sweet...Beef and Broccoli is the perfect dish for movie night!

Saucy, Spicy, Sweet…Beef and Broccoli is the perfect dish for movie night!

 

**Most recipes may call for spices or fresh vegetables you may not have stocked. Swap the spices for what you have on hand and use canned or frozen veggies. Chicken stock can be traded for seasoned water.

Photo Credits: Susan Bronson, Getty Images

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